Restoring Balance: From Overwhelm to Whakapapa
My whānau recently had at our iwi ahurei at Pakikaikutu, near Whangarei. For those unfamiliar with the term, an ahurei is akin to a festival- for our iwi it travels...
Weave Te Reo Māori and the power of karakia into your daily life
Ko wai Au ~
Dr Jessica is a Registered Clinical Psychologist who is committed to creating Māori wellbeing resources for everyday people. In the hopes of supporting people to whakapiki (enhance) their hauora. The aim is to make aspects of Te Ao Māori easily accessible for those who need it.
Increase Cultural Knowledge
The ultimate solution for responding to your own or others cultural needs. Allowing you to bring Te Ao Māori and hauora based practices into your everyday life.
Versatile
Our taonga are created for ages 5 years up. For use in your whare, kura, mahi or on the go.
Improve Hauora
We offer a range of different hauora products. Easing your ability to settle and nourish your mauri and hauora.
Your Path to a Balanced Life.
Immersive Audio Experience
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Pūkenga Psychology Te Reo Challenge
Join us on a haerenga (journey) to learn more te reo and incorporate karakia into your life.
Your Path to a Balanced Life.
Koha Kaupapa
This kaupapa is super special to my heart and means we are able to koha our A7 karakia packs back into the community to those who need it most. Our...
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Rūaumoko Within: The Power of Unexpressed Emotion
I want to take some time to kōrero about our kare-a-roto (emotions) — no matter what we do they are constant in our lives, sometimes welcomed when they are comfortable...
What Is Mauritau? And Why It Might Be the Missing Piece in Your Daily Life
Have you ever noticed how the smallest moments of your day can either leave you feeling grounded or completely untethered? That gentle pause before you start your mahi, the breath...
