Te Whare o Au (digital - extended pack)
This Digital Hauora Pack Includes the following:If you’ve already begun reflecting on your hauora, this is the next step.
Not just noticing where you’re at —
but taking the time to understand it more deeply, and begin strengthening each part of your whare.
This expanded resource is designed to support you across your wairua, hinengaro, tinana and whānau — through reflection, understanding, and practical tools you can actually use in your day-to-day life.
This is not about doing everything at once.
It’s about becoming more aware, more intentional, and more aligned.
What's included:
- Hauora Reflection Sheets
- Hauora Planning Sheets
- Journal Prompts
- Sleep Hygiene book
- 4 × Whakataukī Posters
- 1-year access to Pūkenga Psychology Newsletter
Terms & Conditions:
These products are for personal use only and are strictly not for resale or commercial use. Please note this is a digital product only, you will NOT receive physical copies. A link to download your resources will be emailed/provided once payment is confirmed and purchase is complete. These digital products are not to be distributed beyond the person who purchased the product unless a licensing fee has been agreed upon with Pūkenga Psychology. By purchasing these digital products you agree to the terms and conditions.
© Pūkenga Psychology, all rights reserved.