Digital Hauora Pack Nui

This Digital Hauora Pack Includes the following:

• One Years Subscription to the Pūkenga Psychology Monthly Newsletter. This include wellbeing and hauora tips and tools for free. Valued at $̶1̶4̶9̶.̶9̶9̶
• E-book for Sleep Hygiene. A 14 page E-book covering Sleep Hygiene: Sleep Tips For Optimal Rest & Energy. Valued at $̶3̶0̶
• Digital Wellbeing Sheets. Includes four wellbeing checklists based on the whare tapu wha, giving ideas on how to whakapiki each domain - Taha Wairua, Taha Hinengaro, Taha Whānau and Taha Tinana. Can be used personally or in therapy. Valued at $̶3̶0̶
• Digital Whakatauki Posters. Includes four wellbeing checklists based on the whare tapu wha, giving ideas on how to whakapiki each domain - Taha Wairua, Taha Hinengaro, Taha Whānau and Taha Tinana. Can be used personally or in therapy. Valued at $̶2̶5̶
• Digital Hauora Planning Sheets. Includes three hauora worksheets to reflect on the state of your hauora in particular what your goals are, what is enhancing or diminishing your hauora. Can be used personally or in therapy. Valued at $̶3̶0̶
• Journal Prompts. Includes a range of journal prompts to help in exploring what hauora means to you. Valued at $̶2̶0̶

Total value $̶2̶8̶5̶  

Terms & Conditions: 

These products are for personal use only and are strictly not for resale or commercial use. Please note this is a digital product only, you will NOT receive physical copies. A link to download your resources will be emailed/provided once payment is confirmed and purchase is complete. These digital products are not to be distributed beyond the person who purchased the product unless a licensing fee has been agreed upon with Pūkenga Psychology. By purchasing these digital products you agree to the terms and conditions.

© Pūkenga Psychology, all rights reserved.