Strengthen your team’s hauora with Mauri Tau, a transformative programme grounded in Mātauranga Māori.
This package is designed for workplaces, kura and organisations who want to invest in wellbeing together.
Each team member receives full access to the self-directed Mauri Tau course, exploring the essential concept of mauri, the life force within all living things and learning to practise mauri tau: a state of calm, balance and resilience.
When teams learn Mauri Tau collectively, the benefits reach beyond individuals , the practice weaves into your workplace culture, strengthening connection, clarity and collective wellbeing
Team Pricing
- 5–9 people = $161pp (save $18pp)
- 10–19 people = $152pp (save $27pp)
- 20+ people = $143pp (save $36pp)
- Description
What’s Included
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Full Mauri Tau course access for each participant
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Downloadable workbook and reflection activities
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Self-paced learning, tailored for beginner to intermediate levels
Optional Add-Ons
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1-hour kōrero session bring your team together to reflect and integrate the learning
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Half-day or full-day wānanga
Why Choose the Team Package?
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Embed hauora practices into your workplace culture
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Support kaimahi to manage stress and restore balance
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Grounded in both psychology and Te Ao Māori
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Flexible, self-paced learning that suits busy organisations
Includes
- Interactive Learning – Engage with each module through a mix of lectures, discussions, and hands-on activities designed to deepen understanding and support real-life application.
- Comprehensive Workbook – A downloadable guide to walk alongside your learning, offering prompts, practices, and reflection tools you can return to again and again.
- Six-Month Course Access – Revisit lessons anytime over six months to absorb theteachings at your own paceand in your own rhythm.
- Digital Personal Hauora Journal – A dedicated space for reflection, self-awareness, andtracking your inner growththroughout the journey.
- Whakataukī Posters – Traditional Māori proverbs beautifully designed to keep yougrounded and inspiredin your daily life.
- Audio Karakia Pack – A collection of spiritual practices in audio form to help you connect, reset, and recentre wherever you are.
- Newsletter Subscription – Stay connected and supported with regular insights, tips, and encouragement delivered straight to your inbox.
- Bonus eBook: Sleep Hygiene – Practical strategies for better rest, helping you strengthen your hauora through deeper, more restorative sleep.
What you'll learn
Over the course of five modules, you'll explore a range of practices that engage mind, body, and spirit, helping you achieve greater emotional and mental harmony.
Module 1: Understanding Hauora from a Maori Perspective
- Gain insights into the concept of hauora (well-being) through the Maori lens.
- Learn to proactively think about and use Te Whare Tapa Wha model.
Benefit: Build a strong cultural and clinical foundation for well-being that centres Māori values and supports holistic understanding.
Module 2: Learn about Wairua and Mauri
- Learn about key concepts like Wairua, Mauri and Tohu as they help build a foundation of which to approach your wellbeing.
- Learn about the relationship of Wairua and Mauri and begin to explore these concepts as the foundation for Mauri tau
- Learn about Tohutaka and how to attune to yourself, others and the environment around you.
Benefit: Deepen your spiritual and energetic awareness to support better connection, clarity, and alignment in everyday life.
Module 3: Mauri Tau
- Understand the concept of Mauri Tau and its significance in hauora.
- Identify the benefits of practising Mauri Tau for mental, emotional, and spiritual health.
- Reflect on personal motivations for incorporating Mauri Tau practices into daily life.
Benefit: Discover a culturally grounded state of calm and clarity, and begin integrating it meaningfully into your lifestyle.
Module 4: Te Ha
- Explore the importance of Te Ha (breath) in achieving Mauri Tau.
- Learn practical techniques to regulate and control the breath for enhanced balance and harmony.
- Develop the ability to explore other forms of Mauri Tau
Benefit: Access simple, powerful tools to manage stress, return to calm, and strengthen your connection to your own mauri.
Module 5: Implementing Mauri Tau in Daily Life
- Familiarise yourself with different Mauri Tau practices aimed at cultivating inner balance and connection.
- Establish a regular practice routine for Mauri Tau
- Reflect on the effectiveness of each practice and personalise a routine that resonates with individual needs and preferences.
- Track your progress, overcome barriers, and understand when and how to use these tools to support your well-being.
Benefit: Move from learning to living Mauri Tau—embedding calm, clarity, and connection into the rhythms of your life.
Why Choose Mauritau Over Other Programs?
Once you purchase:
- You’ll receive instant access via email to your digital workbook, journal, and resources§ You’ll be able to register for the full course platform straight away
- You’ll be invited to join our private Mauri Tau Facebook community for connection and support
- You’ll receive regular emails with bonus hauora insights, encouragement, and integration tips to support your journey
- We’re in your corner for the next six months—walking alongside you, offering support, reminders, and encouragement as you return to yourself, one grounded step at a time.
