Hauora WellbeingJournal
$23.00
Inspired by the belief in the interconnectedness of self, others, and the environment, this journal empowers you to care for your hauora. Rooted in Te Ao Māori, it combines collective care with self-care to help you live with balance and intention.
Features:
- Daily reflections and habit tracking inspired by Hauora principles
- Engagement with Maramataka/Rātaka to deepen your connection with time and nature
- Practical tools, including five exclusive videos with psychological skills to practice for managing stress and nurturing self-awareness
- Guidance on exploring physical, mental, emotional, spiritual, and social wellbeing
- A 30-day journey that fosters ongoing discovery, resilience, and growth
Start your journey to holistic wellbeing today, embracing both individual and collective care.
Increase Cultural Knowledge
The ultimate solution for responding to your own or others cultural needs. Allowing you to bring Te Ao Māori and hauora based practices into your everyday life.
Versatile
Our taonga are created for ages 5 years up. For use in your whare, kura, mahi or on the go.
Improve Hauora
We offer a range of different hauora products. Easing your ability to settle and nourish your mauri and hauora.