Whakaora Starter Set: 10 Whakataukī for Hauora & Reflection (Digital download & PDF)

Nourish your hauora with wisdom handed down through generations. The Digital Whakaora Whakataukī Pack brings you 10 hand‑selected whakataukī, each with English translations, reflections, and journal prompts (in the guidebook edition).

Use them to ground your hinengaro, tinana and wairua in moments of reflection, journaling, or quiet stillness. These whakataukī are reminders of courage, connection, and calm, designed to support you in everyday life.

What’s inside:

• 10 whakataukī in te reo Māori

• English translations (guidebook edition)

• Reflections (Whakaaro) and journal prompts to deepen your practice

• Digital format – instant access after purchase
  
  

Perfect for:

• Personal hauora and wellbeing practices

• Journaling prompts for self‑discovery

• Therapy, healing, or teaching spaces

• Anyone wanting to integrate te ao Māori wisdom into daily life
  
  
  

  Terms & Conditions

  • Digital Product Only : This is a downloadable PDF resource. No physical product will be shipped.

  • Instant Access: You will receive a link to download your pack immediately after purchase. Please check your email and spam folder.

  • Personal Use License : This product is for personal use only. Copying, sharing, or distributing the files is not permitted.

  • Non‑Refundable: Due to the nature of digital products, all sales are final. No refunds, exchanges, or cancellations are available.

  • Copyright: All content remains the intellectual property of Pūkenga Psychology. Reproduction or commercial use without written permission is prohibited.